The Role of Kirin Whip Exercise in the Harmonious Development of Society

DOI: https://doi.org/10.62517/jmpe.202418220

Author(s)

Wei Zeqi

Affiliation(s)

College of Physical Education, Sanya University, Sanya, Hainan, China

Abstract

The Kirin Whip exercise has begun to make a name for itself within Chinese society, attracting attention with its unique characteristics and charm. This article covers the origins and features of the Kirin Whip exercise, including its positive impact on health and its role in the harmonious development of society. It details the fitness functions of the Kirin Whip, its benefits for the nervous, respiratory, and digestive systems, as well as its effects on promoting physical beauty and delaying aging. Moreover, the paper discusses the exercise's adaptability to societal trends and the interactive effects in domestic sports exchanges, concluding with recommendations.

Keywords

Kirin Whip; Social Harmony; Development; Value

References

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